Restart your bariatric weight loss journey.
Back on Track
Specialized Bariatric Education—A Focused, 6-Week Virtual Program for Bariatric Patients in Florida
Virtual Support Helping Bariatric Patients Overcome Weight Regain
Back on Track
A Guided Reset Program for Bariatric Patients
Many bariatric patients struggle with weight regain and feel frustrated, hopeless, or ashamed—believing they’ve failed. Back on Track is designed to provide guidance, accountability, and emotional support to help rebuild habits and restart their journey with confidence.
What You’ll Gain in 6 Weeks:
Each week focuses on key strategies to reset your mindset, nutrition, and metabolism for lasting success.
Week 1: Goal Getting – Setting & Achieving Success
Week 2: Habit Transformation & Nutritional Reset
Week 3: Metabolism Boost & Strength Training Essentials
Week 4: Mindset & Emotional Resilience
Week 5: Jumpstarting Weight Loss & Breaking Plateaus
Week 6: Long-Term Maintenance & Lifestyle Integration
Back on Track isn’t just about weight loss—it’s about reclaiming control, building healthy habits, and sustaining progress for life.
Groups led by Terriee Smith LMHC.
End Date
July 9, 2025
Start Date
June 4, 2025
Total Cost $215 (Includes all six weeks and educational materials. Groups are not sold indivdually.)
Day & Time
Wednesdays, 6-730 pm
Please sign up at least one week in advance to ensure timely delivery of course materials via USPS.
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Ready to sign up?
Please complete the form below and a member of our team will be in touch to discuss payment & secure your spot.